Costa Daurada is a top-notch tourist destination, but it is also an ideal place for cycling enthusiasts. The Mediterranean climate, with over 300 sunny days a year, and the landscapes of mountains, sea, and coast provide a perfect environment for the training of professional teams.
Mediterranean Sport Village is a high-performance sports complex located in the heart of Costa Daurada. The complex boasts top-notch facilities, including a gym, a pool, and a spa, along with customized accommodations for professional teams.
The surroundings of Mediterranean Sport Village offer a wide variety of cycling routes for all levels, with over 2,000 km of secondary roads with low traffic and routes of varying difficulty levels. Here are some of the best options for professional teams:
Mussara Route – 110 km. and 1,456 m. elevation
Description:
The Mussara route is demanding but highly rewarding. The route ascends to the top of Mussara, a 656-meter-high mountain with panoramic views of the region. The route is relatively flat at the beginning but becomes more challenging as it climbs the mountain. The route is approximately 110 kilometers long with an accumulated elevation gain of about 1,456 meters.
Analysis:
This route is ideal for strength and endurance training. The long, steep climbs allow teams to work on power and muscular endurance. The views from the top of Mussara are breathtaking, providing visual and psychological stimulation for cyclists.
Six Mountain Passes Route in Costa Daurada – 150 km. and 3,000 m. elevation
Description:
The Six Mountain Passes route in Costa Daurada is highly challenging. The route climbs to the top of six mountain passes, including Puig del Mont-Roig, Puig de la Teixeta, and Coll de la Mussara. The route is very demanding, with a length of over 150 kilometers and an accumulated elevation gain of about 3,000 meters.
Analysis:
This route is ideal for high-intensity training. The long, steep climbs allow teams to work on power and muscular endurance at high intensity. The route is very demanding, so it is crucial for teams to be well-prepared before undertaking it.
Serra de Llaberia Route – 70 km. and 1,200 m. elevation
Description:
The Serra de Llaberia route is demanding but also varied. The route passes through different landscapes, including forests, mountains, and fields. The route is approximately 70 kilometers long with an accumulated elevation gain of about 1,200 meters.
Analysis:
This route is ideal for strength and endurance training. The long, steep climbs allow teams to work on power and muscular endurance. The varied terrain provides visual and psychological stimulation for cyclists.
The three proposed routes offer comprehensive training for professional teams. The routes are challenging and varied, allowing teams to work on different aspects of their fitness. Additionally, the routes are set in a spectacular natural environment, helping teams disconnect and recharge.
Accommodation and Services in our Resort
Mediterranean Sport Village provides customized accommodations for professional teams. The accommodations are located in the sports complex and feature all the necessary amenities for athletes to rest and recover from their training.
In addition to accommodation, Mediterranean Sport Village offers a wide range of services for professional teams, including:
- Fully equipped gym and fitness rooms for athletes' physical preparation: The gym has a variety of machines and equipment for strength, endurance, and cardio training.
- Spa for athletes' physical recovery: The spa includes an indoor pool, sauna, jacuzzi, and a variety of beauty and wellness treatments.
- Buffet tailored to the needs of the teams: The buffet offers a wide variety of dishes for all tastes and nutritional needs. The restaurant staff can prepare personalized menus for teams with special requirements.
- Bike box for storing bicycles: The bike box is equipped with a security system to protect teams' bicycles.
Whether you are a professional cyclist or an amateur, Mediterranean Sport Village is the ideal place for your preseason or preparation stage. The accommodation, as well as these services, help teams optimize their training and achieve their goals.
