For cycling enthusiasts, the 2024 cycling season is a blank page filled with exciting opportunities.

If you're wondering how to plan, prepare, and carry out a cycling season that leaves you breathless, you've come to the right place. In this article, we'll take you on a journey of discovery on how to start an unforgettable cycling season.

Imagine starting your season in a place where the sun caresses golden beaches, and challenging mountains await your conquest. Welcome to the Costa Dorada, the epicentre of cycling in Spain, bathed in the warm Mediterranean sun.

Planning Your Cycling Season

Setting your goals is the first crucial step.

What do you want to achieve this season? Whether it's improving your performance, competing in events, exploring new routes, or simply enjoying cycling, having clear goals will help you focus your training and planning.

Divide your season into blocks, considering training, competition, and rest periods. This will help you structure your approach and prevent burnout. Select key competitions that align with your goals and establish a schedule to prepare adequately.

Physical preparation is fundamental. Consult with a cycling coach or specialist to design a training plan that suits your goals and experience level. This may include endurance, speed, strength, and recovery workouts. Make sure to include strength and flexibility exercises to prevent injuries.

Nutrition and hydration are key to performance. Plan your meals and snacks to maintain optimal energy levels during your rides and competitions. Consult a nutritionist if necessary and carry appropriate food and beverages to replenish lost nutrients.

Don't underestimate the importance of taking care of your mental health. Cycling can be emotionally demanding, so learn to manage stress and pressure. Find ways to relax and enjoy the training process. A strong mind is just as crucial as a strong body. Read more about mental health and sports in this article.

Throughout the cycling season, assess your progress and adjust as needed. Keep a record of your routes, times, and feelings to analyse your evolution and adapt your training accordingly.

Planning a Cycling Season

Mediterranean Sport Village: More than a destination

If you're looking for the ideal place to start your cycling season, you've just found it. MSV is not just a sports center; it's a genuine cycling community with an impressive track record of over a decade in organizing elite sports events.

Since its inception, the Mediterranean Sport Village has become a reference point for cyclists of all levels.

Imagine a complex that offers an environment with over 2000 km of secondary roads with routes of various levels to meet the demands of road cyclists and mountain bikers alike. Here, it's not just about pedalling; it's about creating a complete experience combining cycling, services, and amenities designed to meet all your needs.

Mediterranean Sport Village is much more than a mere starting point for your 2024 cycling season; it's a place where the cycling community gathers to share knowledge, inspire each other, and achieve their sporting goals. Every cyclist becomes part of a larger story: the story of MSV.

While the beauty of the Costa Daurada can inspire your rides, it's Mediterranean Sport Village that provides the perfect stage to make your cycling dreams come true. This is where memories are created, limits are broken, and cycling seasons become unforgettable.

The History of our Driving Success

Mediterranean Sport Village has witnessed countless cycling teams, including professional teams, amateur cyclists, and international elite cyclists.

Some teams and cyclists who have passed through Mediterranean Sport Village include Miguel Indurain, Ivan Cortina, Purito Rodríguez, Abraham Olano, Vicenzo Nibali, among many others.

Because Mediterranean Sport Village is a paradise for cycling teams and offers the best accommodations for rest and athlete comfort, in addition to top-notch services. The constant pursuit of excellence and continuous improvement is one of our fundamental pillars. Over the past five years, MSV has served as the starting point for over 10,000 cyclists from all corners of the world and of all skill levels.

What are you waiting for to organize your cycling stage at Mediterranean Sport Village?